Sunday 28 February 2021

Spring is the time for plans, projects, and for staying healthy*

This week I did consider writing my blog around the ‘news’ that Mr Potato Head has become ‘gender neutral’. But in the end, I thought that in the middle of a global pandemic there were probably more important things to worry about. And despite the pandemic, I have felt in a good place these last few weeks. Last week, for example, it really did feel like Spring was in the air. We had cold mornings that quickly became warm sunny days. 

The sunshine brought with it a real feel-good factor. So much so, that my long trousers have all been packed away and the shorts have once more come out. It has been wonderful to be outside in the fresh air and see the sudden awakening of the countryside, and the beautiful big buds on our trees and plants just waiting to burst into leaf. The meteorological start of Spring is of course tomorrow, 1st March. The astronomical start of Spring (the Spring Equinox) is March 20th this year when the day is exactly as long as the night. Thankfully, after that the days will start to get longer as we head towards Summer.

Last week also brought back memories of Spring 2020 and the start of the Covid19 pandemic. As I write this, we are just 26 days away from that first lockdown anniversary. I don’t think many of us back then would have thought we would still be dealing with the pandemic a year later. But slowly and surely, dealing with it, we certainly are. This current lockdown has been much harder for many folk than that first one. For those having to commute to work, days have started dark and have been dark before the journey home is started. The past few months have been cold, wet, and generally miserable, with nowhere to go to, eat out or mix with friends. At least last Spring and early Summer, we could all be outside in the warm sunshine. Even for those without a garden, there were plenty of green spaces to go to for exercise.

I think on a personal note, one of the reasons last week felt so good was that I had a very quiet week of meetings. Not that I mind work meetings of course, but there were long periods each day that were meeting free. Interestingly, three of the meetings I attended (and all were with different groups and organisations) had a focus on people’s wellbeing. One meeting discussed what steps we might need to take to start to get our full range of NHS services back on track. Top of the agenda was the acknowledgment that we couldn’t begin to do that, until we found effective ways of helping our staff recover and regain their energy, motivation, and their mojo once more.

For most people who have been directly involved in providing health and social care to our diverse communities, such recovery is likely to take some time. For some people, recovery may be a long while off and sadly some will not feel able to take that step back to a re-positioned normality and will leave the NHS. I was pleased to see the announcement last week of the setting up of 40 dedicated mental health hubs across the England. They will be modelled upon the successful Greater Manchester Resilience Hub. This was set up after the Manchester Arena attack in 2017 to help NHS staff who were traumatised by having to deal with the victims and survivors of the atrocity. Since that time and during the pandemic, the Manchester hub has helped over 4,200 people. One of the meetings last week brought into sharp relief the psychological harm and trauma that some colleagues had experienced over the last year. It was also good to hear that these colleagues were receiving help and support.  

Unfortunately, there are other staff who simply don’t seek or choose to access the help that is available. There is still a great deal of stigma over seeking formal help for a mental health problem. Health care professionals are often reluctant to take advantage of the help that is available, or feel it’s too difficult to do so. The mental health hubs will therefore take a more proactive approach so as to better ‘reach out’ to those who might be deemed at high risk of experiencing psychological harm. Clearly, those working in intensive care units, emergency care departments and Covid19 wards are likely to feature in these high risk groups. So, it was wonderful that in that third meeting last week I heard a very eminent, highly-respected, and experienced surgeon talk about his mental health problems. He told of the support he had received and his commitment to help ensure other colleagues struggling also seek and receive help.

The telling of his story also made me think about what else we might be able to do to improve the health and wellbeing of not just our health colleagues, but the wider population. Next week is the beginning of Spring, and on March 3rd, the UK Chancellor Rishi Sunak will set out his Spring Budget. Yesterday’s papers were full of stories either demanding that Sunak reward all health care workers with an across the board £2,000 pay rise or saying that Boris and Sunak are set to ignore the magnificent efforts of the NHS during the pandemic by not rewarding them at all. I think the truth may well be somewhere in between, but time will soon tell.

What I would be more interested in is whether Sunak is able to do something that will impact upon the social determinants of good health. An individual’s employment status, their income, and where they might live will almost certainly have a greater impact upon their health than having access to high quality health care. I hope some of the measures the Chancellor introduced during the pandemic will continue for a while longer yet. I’m sure that protecting people’s employment through the furlough scheme for example will reap both economic and health benefits in the longer term.

We should also remember that in many places across the UK, the NHS is the largest employer by far. You will have probably read of the 60% increase in nurse training applications this year. Partly driven I suspect, by a sense of wanting to be part of a caring profession, but also partly driven by the notion of gaining secure employment. Of course, the NHS also plays a significant part in maintaining and growing local economies through the goods and services it buys. NHS Trusts are truly anchor organisations in many communities. I hope as Spring arrives, and the lockdown begins to ease, that with Summer on the horizon, we can find many more ways to work together to create a better, healthier community in which to live.

PS – It’s great that Lady Gaga has got her dogs back, but what a shame she has to employ a dog walker. Exercise is one of the best ways to improve one’s mental health and wellbeing.  

*apologies to Leo Tolstoy      


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