Sunday, 15 November 2026

Everyday could be a kindness filled day

Well, we survived. Friday 13th that is. Last Friday was the last Friday 13th of 2026. Including last Friday, there have been three (February and March) this year. However, last Friday was meant to be an even more special one. According to Professor Heinz von Foerster, the world was meant to end on Friday 13th, 2026. I can safely say that it didn’t. Foerster had devised a mathematical equation way back in 1960 that predicted that the human population would spiral out of control, bringing about the end of the world.

His equation drew on a calculation based on the rate of population growth and, in particular, the rate at which the population doubled in size. It was a form of crude mathematical thinking that has been dismissed today. Clearly, we are all still here, and whilst at times, the world might feel very crowded, we weren’t all crushed to death last Friday, as Foerster predicted.

Many people still remain superstitious about Fridays falling on the 13th. Research undertaken in 2017 reported that one in five adults in the UK (about 10-13 million people) are said to be anxious, superstitious or terrified of Friday 13th. Apparently, there is even a term used to describe this fear and anxiety: it’s called friggatriskaidekaphobia. Trying to say that after a couple of sherries

Its not just the thirteenth day that people get worried about. Many buildings don’t have a 13th floor, and often streets don’t have a house numbered 13. There is no plausible evidence that bad things happen on any Friday 13th. That said, on Friday August 13th, 2010, while attending the Lowestoft Seafront Air Festival, a 13-year old boy was struck by lightning at exactly 13.13. Amazingly, his only injury was a minor burn graze on his shoulder. More significantly, perhaps, was Friday March 13th, 2020. On that day, the US declared a national emergency due to the Covid19 pandemic, and the UK followed on the 23rd March with the first of several Covid19 lockdowns.

What followed were some challenging times. Some folk are still struggling with the impact of living through the pandemic. It’s estimated that there are still two million people struggling with Long Covid. Long Covid presents in many different ways, but overall, it can be a very debilitating condition. Many NHS Long Covid clinics were set up in 2022, although many are now unfunded or closed completely. People often face challenge over Long Covid being a valid health condition, and almost certainly there will be many people living with Long Covid who won’t be receiving appropriate levels of care.  

Many people are still struggling with the loss of a loved one. As of 5th November 2026, the official number of deaths from Covid19 stands at 232,612 deaths. The Covid Inquiry investigating the impact of the pandemic on children and young people revealed a very bleak picture for many. The social isolation resulting from the lockdowns both impacted upon children and young people’s mental health, wellbeing, and their education. For some, the lockdowns increased the risk of child abuse and neglect; such abuse and neglect being more obscured from view than in normal times. Whilst the NHS continued to provide most health services during the pandemic, inevitably access to some services was restricted. This led to health concerns not being treated early and for some, that made treatment more difficult, challenging and in some cases, simply too late.

The pandemic also exacerbated the lived experience of loneliness. Evidence suggests that loneliness is more than simply an emotional state of being. Often there are both physical and mental health problems, as a consequence of loneliness. Chronic loneliness can increase the risk of an early death by as much as 26%. That is the same risk factor as smoking 15 cigarettes a day.

During the challenges of the pandemic, many friendships and relationships were formed, and if my local community is anything to go by, many remain strong today. I think we all witnessed much human courage, sacrifice and kindness. Furthermore, as if it were planned, last Friday was also World Kindness Day. Although only a single day, it is a day that seeks to highlight the good done in communities by so many individuals and to urge people to make kindness something they practise on purpose. If you can be anything, be kind, because kindness matters. Always.